Transforming Yoga is a 2 hour workshop presenting techniques and knowledge for supporting transgender/gender non-conforming yoga students in a trauma-informed way.
We will explore several different topics through lecture, discussion and practice with a knowledge base centered around current transgender health care (WPATH) and integrating trauma-informed yoga practices along with Polyvagal theory, in order to create an individually focused approach to embodied inclusivity and safety. You'll learn how to create an informed and welcoming container for anyone dealing with trauma and the body, but especially those in the transgender and gender non/conforming communities.
Register for Transforming Yoga by filling out the form below!